QI GONG / THERAPEUTIC MOVEMENT
QI GONG/THERAPEUTIC MOVEMENT
To support the work we do in the clinic, breath work, qi gong (energy cultivation/regulation) practices, and other forms of therapeutic movement (joint mobility, proprioceptive/interoceptive tuning, breath work) are often taught as homework. Think of it as the gift that keeps on giving.
One-on-one movement training sessions are also available.